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Millet is a gluten free ancient grain—actually a seed—that cooks quickly and has a pleasantly mild, slightly sweet flavor. It’s perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries. One of our favorite Grains of Discovery! Millet contains B-complex vitamins, as well as several essential amino acids. This food is also a good source of magnesium. It has a shelf life of two years—keeps best refrigerated or frozen.Ingredients : whole grain hulled millet
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